Today, I succeeded in turning down apple cinnamon bread, cheez-its, and the same chocolate on the living room table that I haven't gotten rid of.
I was scheduled to be playing piano and singing on my church's worship team and I had to be there by 8:30am. I was a little nervous because I haven't been getting a very restful night's sleep no matter how much sleep I get. I went to sleep at 11pm, woke up at 7am and felt very restful. Lifestyle working so far!
Breakfast: Oatmeal and strawberries, sweetened with agave nectar
After church snack: made-from-scratch refried beans and corn chips
Lunch: Lentil soup with tomatoes, onion soup mix, yellow curry powder, carrots, celery, etc.
Dinner: I wasn't very hungry and the number one rule of eating healthy is only eat when you are hungry. So I snacked on veggies and hummus.
Like I have stated before, this journey is one of a total mind, body, and spirit restoration. In the evening I went to my friend's house and we prayed through a lot of good, hard things. Basically, I looked over this very detailed list of things that one might struggle with and that could cause a spiritual open door to negative things. I listed everything that is an issue presently. Then I prayed through each one of them, only to speak out what they were and cutting off any control they had on me. I also went through each one and replaced them with what God's truth is. All in all, a very calm, peaceful prayer time. I came home around 11pm and went to bed, and prayed through the armor of God (Ephesians 6:12).
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